Best Hypnotherapist, Psychotherapist & Counsellor in Mount Barker

Time for Change? Take the First Step Toward a Positive Future

Helping clients in Mount Barker achieve lasting change, Fay combines Strategic Psychotherapy and Clinical Hypnotherapy to shift mindsets, overcome limiting patterns, and foster personal growth—because the way you think shapes the life you live.

With over 30 years’ experience as a Senior Rehabilitation Consultant, Counsellor, and Manager, she has supported people from diverse backgrounds across Health, Industry, Defence, and both Public and Private sectors. Fay is a registered Counsellor, Neurolinguistic Practitioner, Clinical Hypnotherapist, and Strategic Psychotherapist.

Her qualifications include a BA in Psychology and Biology from Flinders University, a Graduate Diploma in Health Counselling from the University of South Australia, and an accredited Diploma in Clinical Hypnotherapy and Strategic Psychotherapy from the Institute of Applied Psychology.

Passionate about empowering clients in Mount Barker, Fay helps individuals build resilience, regulate emotions, and create meaningful, lasting improvements in well-being.

Fostering Resilience. Elevating Well-Being.

Anxiety & Mild Depression

Continuous worry, racing “what if” thoughts, apprehension about the future, and low motivation or despair affecting daily life.

Chronic Pain

Continuous physical pain that interferes with daily functioning, affects sleep quality, and contributes to emotional and psychological strain.

Addictions

Recurrent habits or addictive tendencies that persist despite adverse effects, influenced by underlying patterns, and reliance.

Trauma

Arising from deeply upsetting or dangerous experiences, leading to recurring memories and prolonged emotional impact.

Phobias / OCD

Defined by overwhelming worries or repetitive urges that interfere with routine activities, fueled by anxious and intrusive thinking.

Complex Grief

Extended sorrow that makes forward movement challenging, accompanied by feelings of guilt, detachment, or denial.

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Cultivating Optimism Improves Well-Being

Personalised Effective Therapy

In Mount Barker, we provide personalised therapy designed to build self-awareness, resilience, and autonomy, supporting lasting transformation through respectful partnership.

Proven Healing Techniques

Evidence shows hypnotherapy achieves an 84% success rate for anxiety, addictions, and chronic pain. When combined with cognitive-behavioural methods, it offers a supportive and transformative approach in Mount Barker.

Veteran-Focused Support

(Coming Soon)… A 6-Week Program in Mount Barker delivering psychosocial and psychoeducational guidance. With hands-on tools, emotional coping strategies, and goal-setting, participants can reconnect, enhance resilience, and move toward recovery and meaningful purpose.

Extensive Support for Personal Change

Hypnotherapist

As a certified Hypnotherapist in Mount Barker, Fay guides clients in tapping into the subconscious mind to foster positive change. Through gentle, supportive hypnotherapy, she helps release limiting patterns, ease stress and anxiety, and enhance overall well-being, resilience, and quality of life.

Psychotherapist

In Mount Barker, Fay provides professional psychotherapy tailored to each client, guiding them through anxiety, trauma, and emotional challenges. Her client-focused approach blends evidence-based methods with compassionate support, helping individuals break limiting patterns and strengthen resilience.

Counsellor

Fay brings over 30 years of experience to her counselling practice in Mount Barker, supporting individuals and organisations through challenging situations. Her expertise in rehabilitation, counselling, and psychotherapy enables her to offer practical strategies that enhance resilience and well-being.

Frequently Asked Questions

At Mindset Matters in Mount Barker, hypnosis is offered using a gentle, non-authoritarian ‘Ericksonian’ approach. By promoting relaxation, it encourages greater awareness and focused attention, aligning the conscious and unconscious mind to support positive transformation in thoughts, behaviours, and emotions.
In Mount Barker, you stay fully aware and in control throughout your hypnosis session. Hypnosis is a natural, safe, and collaborative process that encourages positive change.
In Mount Barker, Strategic Psychotherapy helps clients uncover the underlying mental and emotional patterns that maintain their difficulties. Using specific strategies and cognitive techniques, they build practical skills and tools to achieve lasting, meaningful change.
Hypnotherapy in Mount Barker has been shown to effectively address anxiety, addictions, phobias, chronic pain, trauma, low self-esteem, and habit changes like smoking or overeating.
While every individual is unique, many clients in Mount Barker experience positive changes within 3–6 sessions, depending on their goals and specific challenges.
In Mount Barker, hypnosis is a deeply relaxed yet focused state, where your mind stays receptive to positive suggestions and meaningful insights.
Most people can readily enter a hypnotic state, especially with the guidance of an experienced therapist. Hypnosis is a natural process, much like daydreaming, that enables the mind to concentrate and embrace positive change.
This method is solution-oriented, efficient, and concise, unlike conventional talk therapies. It is customised to your unique experience, targeting not just the symptoms or the ‘what,’ but uncovering and transforming the deeper patterns of ‘how.’
Both Hypnotherapy and Strategic Psychotherapy offer safe, personalised approaches to trauma recovery, helping to build emotional resilience and enhance self-agency.

Simply reach out to Mindset Matters via phone or email, for a FREE insight call. We’ll explore your goals and how we can support your journey.