Based in the Adelaide Hills, Fay offers client-focused Strategic Psychotherapy and Clinical Hypnotherapy, guiding people to shift mindsets, overcome limiting patterns, and achieve lasting, positive change—because the way you think shapes the life you live.
With over 30 years’ experience as a Senior Rehabilitation Consultant, Counsellor, and Manager, Fay has supported individuals from all walks of life across Health, Industry, Defence, and both Public and Private sectors. She is a registered Counsellor, Neurolinguistic Practitioner, Clinical Hypnotherapist, and Strategic Psychotherapist.
Her credentials include a BA in Psychology and Biology from Flinders University, a Graduate Diploma in Health Counselling from the University of South Australia, and an accredited Diploma in Clinical Hypnotherapy and Strategic Psychotherapy from the Institute of Applied Psychology.
Passionate about helping clients in the Adelaide Hills, Fay empowers individuals to develop resilience, regulate emotions, and create meaningful, lasting improvements in well-being.
Persistent anxiety, endless “what if” scenarios, fear of what lies ahead, and a sense of hopelessness that disrupts everyday activities.
Ongoing pain or lingering discomfort that affects daily activities, disturbs sleep, and takes a toll on emotional and mental well-being.
Repeated habits behaviours that continue despite negative outcomes, driven by unconscious patterns, emotional strain, and reliance.
Resulting from profoundly traumatic or life-threatening events, causing flashbacks, increased vigilance, and lasting emotional effects.
Marked by intense fears or compulsive behaviours that disrupt daily life, driven by anxiety and persistent intrusive thoughts.
An intense, extended period of grief that hinders moving on, often accompanied by guilt, emotional detachment, or denial.
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Adelaide Hills-based therapy tailored to each individual, promoting autonomy, resilience, and self-awareness through a collaborative and respectful approach.
Hypnotherapy demonstrates an 84% success rate for treating anxiety, addictions, and chronic pain. Paired with cognitive-behavioural strategies, it delivers compassionate, long-lasting change for clients in Adelaide Hills.
(Coming Soon)… A 6-Week Program in Adelaide Hills offering psychosocial and psychoeducational support. Using practical tools, emotional regulation techniques, and goal-setting, Veterans and others can rebuild resilience, reconnect, and find a clear path toward recovery and purpose.
Fay, a trained Hypnotherapist in the Adelaide Hills, helps clients unlock the potential of their subconscious mind to foster lasting transformation. Through compassionate, guided hypnotherapy, she supports the release of negative habits, relieves stress and anxiety, and encourages resilience and well-being.
Delivers client-centred psychotherapy in the Adelaide Hills, helping people address anxiety, trauma, and emotional challenges. Her approach integrates evidence-based strategies with compassionate care, enabling clients to release limiting patterns and enhance resilience.
Based in the Adelaide Hills, Fay brings over 30 years of experience to her counselling practice, supporting individuals and organisations through complex challenges. Her expertise in rehabilitation, counselling, and strategic psychotherapy enables her to provide practical strategies that strengthen resilience.
Simply reach out to Mindset Matters via phone or email, for a FREE insight call. We’ll explore your goals and how we can support your journey.
