Best Hypnotherapist, Psychotherapist & Counsellor in Strathalbyn

Ready for Change? Your Journey to a Better Future Starts Now

At her welcoming practice in Strathalbyn, Fay provides client-centred strategic psychotherapy and clinical hypnotherapy to help people shift mindsets, break limiting patterns, and create lasting positive change—because the way you think shapes the life you live.

With more than 30 years’ experience as a Senior Rehabilitation Consultant, Counsellor, and Manager, Fay has worked with people from all walks of life across Health, Industry, Defence, and both Public and Private sectors. She is a registered Counsellor, Neurolinguistic Practitioner, Clinical Hypnotherapist, and Strategic Psychotherapist.

Her qualifications include a BA in Psychology and Biology from Flinders University, a Graduate Diploma in Health Counselling from the University of South Australia, and an accredited Diploma in Clinical Hypnotherapy and Strategic Psychotherapy from the Institute of Applied Psychology.

Passionate about empowering clients in Strathalbyn, Fay supports personal growth, emotional regulation, and well-being—helping individuals build resilience and transform their lives.

Building Resilience. Enhancing Well-Being.

Anxiety & Mild Depression

Ongoing worry, constant “what if” thoughts, fear of the future, and feelings of hopelessness or low energy that interfere with daily life.

Chronic Pain

Chronic pain or persistent discomfort that interferes with everyday life, disrupts rest, and impacts emotional and mental health.

Addictions

Habitual behaviours or addictions that remain despite consequences, reinforced by unconscious patterns, emotional distress, and dependency.

Trauma

Triggered by deeply distressing or life-threatening experiences, leading to flashbacks, heightened alertness, and long-term emotions.

Phobias / OCD

Characterised by overwhelming fears or compulsions that interfere with everyday life, fuelled by anxiety and intrusive thoughts.

Complex Grief

A deep, prolonged mourning process that makes it hard to move forward, marked by feelings of guilt, detachment, or denial of the loss.

Can’t find the service you need? Contact us now for a consultation.

A Positive Mindset Creates Better Well-Being

Personalised Effective Therapy

Client-centred therapy in Strathalbyn, tailored to individual needs, building self-awareness, autonomy, resilience, and lasting change through respectful and empowering collaboration.

Proven Healing Techniques

Research indicates hypnotherapy achieves an 84% success rate for anxiety, addictions, and chronic pain. Combined with cognitive-behavioural approaches, it offers a compassionate, highly effective method for lasting change in Strathalbyn.

Veteran-Focused Support

(Coming Soon)… A 6-Week Program in Strathalbyn providing psychosocial and psychoeducational support. Through practical tools, emotional regulation strategies, and goal-setting, Veterans and others can reconnect, build resilience, and create a clear path toward recovery and new purpose.

Comprehensive Support for Transformation

Hypnotherapist

As a qualified Hypnotherapist in Strathalbyn, Fay helps clients access the power of the subconscious mind to create positive change. Through gentle, guided hypnotherapy, she supports the release of unhelpful patterns, reduces stress and anxiety, and promotes healing, resilience, and lasting improvements in well-being and quality of life.

Psychotherapist

In Strathalbyn, Fay offers professional psychotherapy tailored to individual needs, helping clients work through anxiety, trauma, and emotional challenges. Her client-centred approach combines evidence-based techniques with compassionate support, empowering people to overcome limiting patterns and build resilience.

Counsellor

With over 30 years of experience, Fay provides professional counselling in Strathalbyn, guiding individuals and organisations through complex challenges. Drawing on her expertise in rehabilitation, counselling, and strategic psychotherapy, she offers practical strategies that foster resilience, well-being, and sustainable growth.

Frequently Asked Questions

At Mindset Matters in Strathalbyn, hypnosis is delivered using a permissive, non-authoritarian ‘Ericksonian’ approach. Through relaxation, it fosters deeper awareness and focused attention, creating alignment between the conscious and unconscious mind, supporting positive change in unwanted thoughts, behaviours, and emotions.
In Strathalbyn, you remain fully in control and aware throughout your hypnosis session. Hypnosis is a natural, safe, and collaborative process designed to support positive change.
Through Strategic Psychotherapy in Strathalbyn, clients gain insight into the mental and emotional patterns that sustain their challenges. Using targeted strategies and cognitive techniques, they develop practical skills and tools to foster meaningful, lasting change in their lives.
Hypnotherapy in Strathalbyn has been shown to be effective for treating anxiety, addictions, phobias, chronic pain, trauma, low self-esteem, and habit changes such as smoking or overeating.
While every individual is unique, many clients in Strathalbyn notice positive changes within 3–6 sessions, depending on their goals and specific challenges.
In Strathalbyn, hypnosis is a deeply relaxed yet alert state, where your mind remains open to positive suggestions and valuable insights.
Most people can easily enter a hypnotic state, particularly with a skilled therapist. Hypnosis is a natural process, similar to daydreaming, allowing the mind to focus and access positive change.
This approach is solution-focused, efficient, and brief, unlike traditional talk therapies. It is tailored to how you uniquely experience challenges, addressing not just the symptoms or the ‘what,’ but uncovering and transforming the underlying patterns of ‘how.’
Both Hypnotherapy and Strategic Psychotherapy safely support trauma recovery, providing tailored approaches that strengthen emotional resilience and promote self-agency.

Simply reach out to Mindset Matters via phone or email, for a FREE insight call. We’ll explore your goals and how we can support your journey.